Weigh In record (no journal entry) for 30 May 2021
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 93.96g | Prot: 58.85g | Carbs: 246.33g.
Breakfast: Confiserie Firenze Soft Waffles, Vaasan Roosa Pulla , Чай с Молоком, Krüger Sugarel, Pohjolan Meijeri Täysmaito, Ячневая Крупа, Банан. Lunch: Мандарины, Чай с Молоком, Vaasan Ruispalat, HK Herkku Maksamakkara, Knorr Chicken Noodle Soup, Приготовленная Морковь, Картофель (без Кожуры, с Солью, Вареный). Dinner: Соль, Milbona Creme Fraiche 30%, Красный Сладкий Перец, Чай с Молоком, Огурец (с Кожурой), Помидоры Черри, Kotimaista Suomalainen Jääsalaatti, Kania Tomato Ketchup, Chef Select Minced Patty. Snacks/Other: Fazer Susu Original Pala, Мандарины, Snack Day Cheesy Dream Sourcream & Cheese, Alesto Nut & Cranberry Mix, Чай с Молоком. more...
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1975 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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Gaining 0.4 kg a Week
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LauraLempi's Weight History
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