Weigh In record (no journal entry) for 30 May 2021
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 2.54g | Prot: 7.50g | Carbs: 72.50g.
Breakfast: Cimory Yogurt, Sari Roti Roti Tawar Gandum (2). Dinner: Melon, Singkong Rebus. more...
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Losing 7 kg a Week
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Karinwer's Weight History
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