Weigh In record (no journal entry) for 30 May 2021
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95.1 kg
Lost so far: 2.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 29.66g | Prot: 87.41g | Carbs: 139.92g.
Breakfast: البيض المقلي, توست. Dinner: كبده الكبدة, المعكرونة مع صلصة الطماطم بدون لحوم. Snacks/Other: بطيخ, الموز, سكر سكر, شاي. more...
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Losing 1.1 kg a Week
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esraa shaheen770's Weight History
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