Weigh In record (no journal entry) for 30 May 2021
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80.6 kg
Lost so far: 3.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 15.67g | Prot: 27.79g | Carbs: 56.72g.
Breakfast: Egg White, Trader Joe's Cauliflower Thins, Sargento Sliced Pepper Jack Cheese, Planet Oat Oatmilk, Post Honey Ohs!. more...
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Gaining 3.2 kg a Week
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estanton100's Weight History
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