Weigh In record (no journal entry) for 30 May 2021
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 57.75g | Prot: 53.90g | Carbs: 85.55g.
Breakfast: Las Parcelas de Valdivia Queso Mantecoso, Almendras, Capuchino. Lunch: Zumo de Limón, Natura Aceite de Maravilla, Alioli, Porotos Verdes, Chef Aceite de Oliva Extra Virgen, Lechuga de Hoja Roja, Kunstmann Torobayo, Coleslaw, Polan Pepinillo Dulce, Albacora, Harina Blanca, Aceite Vegetal, Huevo, Leche Entera. Dinner: Ideal Grisines con Cebolla Morada, Loncoleche Full Pro. Snacks/Other: Mantequilla de Maní, Vino Cabernet Sauvignon. more...
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1783 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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angie_rb's Weight History
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