Weigh In record (no journal entry) for 30 May 2021
|
83.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 67.08g | Prot: 65.91g | Carbs: 120.82g.
Breakfast: Bauducco Biscoito Integral com Cacau e Castanha. Lunch: Brahma Cerveja, Feijoada. Dinner: X Salada. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buenov68's Weight History
|