Weigh In record (no journal entry) for 30 May 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 38.02g | Prot: 22.40g | Carbs: 129.62g.
Dinner: Mevsim Salata, Sütaş Ayran, Mezzetürk Lahana Sarma, Mezzetürk Lahana Sarma, Ayran, Badem Fındık Ezmesi, Un Helvası, Tulumba Tatlısı. Snacks/Other: FitNut Fındık Ezmesi , Un Helvası, Limon, Çay (Demlenmiş). more...
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Losing 3.5 kg a Week
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Nuriyyee's Weight History
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