Weigh In record (no journal entry) for 30 May 2021
|
77.4 kg
Lost so far: 0.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 79.32g | Prot: 84.23g | Carbs: 181.26g.
Breakfast: Nescafé Vegan Macchiato Almendra, Abrantes Champiñones, Huevo, Fuchs Pan Integral Multigrano, Palta. Dinner: Patatas Fritas, Pescado Empanizado. Snacks/Other: Gourmet Chips Chocolate Semi Amargo, Eat Real Veggie Straws, Coca-Cola Coca-Cola. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Itsthenewme.'s Weight History
|