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25.7%,
momo 買的大豆蛋白粉來了
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57 kg
Lost so far: 12.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 27.45g | Prot: 64.90g | Carbs: 19.38g.
Dinner: Hershey's 無糖可可粉（含纖維）, 乳清蛋白（御松田）, 布朗尼能量棒（Atkins）, Bob's Red Mill 大豆蛋白粉, Bob's Red Mill 大豆蛋白粉, Bob's Red Mill 大豆蛋白粉. more...
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Gaining 2.1 kg a Week
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