Weigh In record (no journal entry) for 30 May 2021
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108.6 kg
Lost so far: 3.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 55.75g | Prot: 71.33g | Carbs: 197.14g.
Breakfast: Frank's Red Hot Sauce, Giant Food 1% Low Fat Milk, Filippo Berio Extra Virgin Olive Oil, La Tortilla Factory Power Green Wraps, Egg. Lunch: Arizona Sweet Tea, La Tortilla Factory Power Green Wraps, Price Chopper Crunchy Banana Chips, Price Chopper Beef Burger 80/20, Bakerly Brioche Burger Buns, Cheddar Cheese. Dinner: Carrots , Great Value Broccoli & Cauliflower, Hannaford Stir Fry Mix Peppers & Onions, Thai Kitchen Stir-Fry Rice Noodles, Iron Chef Sesame Garlic Sauce & Glaze. Snacks/Other: Oven Baked Parmcrisps. more...
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Losing 3.2 kg a Week
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Jojobean163's Weight History
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