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Semana 7
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91.6 kg
Lost so far: 8.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 25.31g | Prot: 43.40g | Carbs: 87.62g.
Lunch: Frijoles Refritos, Brócoli Cocido (sin Grasa Añadida en la Cocina), Espinacas, Champiñones, Repollo Verde, Tortillas de Maíz, Huevo. Dinner: Pescado Frito. Snacks/Other: D'Gari Gelatina de Agua. more...
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Losing 0.8 kg a Week
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