Weigh In record (no journal entry) for 30 May 2021
|
52.3 kg
Lost so far: 4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 50.80g | Prot: 69.51g | Carbs: 81.69g.
Breakfast: La Serenísima Leche Descremada, Café. Lunch: Costillas, Pepino (Pelado), Lechuga Mantecosa (Tipos Boston y Bibb), Tomates, Cebollas, Natura Aceite Puro de Girasol, Cos o Lechuga Romana. Dinner: Zapallo Hervido, Milanesa de Carne al Horno, Gallo Arroz Largo Fino. Snacks/Other: Cremigal Queso Cremoso, Pan Blanco Tostado. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatjuli17's Weight History
|