Weigh In record (no journal entry) for 31 May 2021
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60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 22.50g | Prot: 14.75g | Carbs: 114.42g.
Breakfast: Kastengel, Sari Roti Roti Sisir Mentega. Lunch: Pizza Hut Salad Bar. Snacks/Other: Nissin Lemonia Chocolate Biscuit, Cem-Cem Makaroni Balado, Kue Nastar, Kue Nagasari, Kue Nastar. more...
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Gaining 0.1 kg a Week
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ayu.nilaa's Weight History
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