Weigh In record (no journal entry) for 27 May 2021
|
44.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 88.50g | Prot: 92.01g | Carbs: 106.52g.
Lunch: 光泉 無加糖濃黑豆漿, 7-11 醬油膏, 海霸王 素食辣豆瓣醬, 牛頭牌 沙茶醬, 名豐 豆干絲, 卜蜂 蒜蒜雞湯, 義美 古早傳統豆乾, 全聯 香滷蛋, 地瓜葉, 蒸南瓜, 炒雞蛋（整個）, 紅燒豆腐. Snacks/Other: 阿奇儂 小雪球-香草巧克力, 樂天 (Lotte) 樂天小熊餅乾-香濃煉乳風味, BE-KIND 海鹽焦糖風味杏仁堅果棒, 阿奇儂 摩納餅（蜂蜜煉乳）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|