Weigh In record (no journal entry) for 31 May 2021
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64.4 kg
Lost so far: 5.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 76.55g | Prot: 53.83g | Carbs: 198.34g.
Breakfast: Pronas Kornet Daging Sapi, Telur Dadar, Mentimun (dengan Kulit), Tomat Merah, Finna Sambal Bawang, Bayam Dimasak (dari Segar), Bimoli Minyak Goreng, Bakso Daging Sapi, So Nice Sosis Bakar, Nasi Putih. Snacks/Other: Jus Jeruk Peras Segar, Finna Kerupuk Udang, Kurma Medjool, Momogi Momogi Jagung Bakar, Oreo Strawberry Creme. more...
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Gaining 1.0 kg a Week
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ditacchi's Weight History
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