eandreeva78's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

95.4 kg Lost so far: 4.6 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1054 kcal

Fat: 54.30g | Prot: 65.08g | Carbs: 105.86g. Breakfast: Карат Сыр Творожный Violette Сливочный, Dr. Korner Хлебец 7 Злаков, Вареное Яйцо, Эвалар Семена Льна. Lunch: Додо Пицца Ветчина и Сыр. Dinner: Жареная или Запеченная Куриная Грудка, Салат огурцы помидоры. Snacks/Other: Савушкин Продукт Творог 101 Зерно 5%, Пискаревский Ацидобифилин Сладкий 2,2%. more...

599 kcal

Exercise: Yoga - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 0.7 kg a Week

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eandreeva78's Journal, 31 May 21

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