Weigh In record (no journal entry) for 26 January 2014
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84.3 kg
Lost so far: 15.6 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2014:
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1071 kcal
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Fat: 37.95g | Prot: 69.18g | Carbs: 110.88g.
Breakfast: McDonald's Egg McMuffin. Lunch: Marie Callender's Original Corn Bread Mix, Butter, Sour Dough Roll. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Atlantic Cod. more...
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Gaining 0.2 kg a Week
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jojo1956's Weight History
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