Weigh In record (no journal entry) for 31 May 2021
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84.2 kg
Lost so far: 2.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 58.37g | Prot: 113.55g | Carbs: 213.24g.
Breakfast: Chocolate Milk (Lowfat). Lunch: Alfamart Ikan Pindang, Nasi Putih. Dinner: Rumah Makan Sederhana Lontong, Rumah Makan Sederhana Sate Padang. Snacks/Other: Ultra Milk Chocolate Milk, Bakwan. more...
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Gaining 6.3 kg a Week
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amaliamughni's Weight History
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