Neojapan's Journal, 14 Feb 11

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Weigh In record (no journal entry) for 14 February 2011

124.7 kg Lost so far: 15.4 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2011:

1131 kcal

Fat: 57.50g | Prot: 81.75g | Carbs: 76.99g. Breakfast: Almond Granola Energy, Good Health Energy. Lunch: Asiago Peppercorn Steak with Sides. Dinner: Oil Popped Popcorn (Microwaved), Ground Beef, Shredded Iceberg Lettuce. more...

4794 kcal

Exercise: Racquetball - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Neojapan's Weight History

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Neojapan's Journal, 14 Feb 11

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Neojapan's Weight History