Weigh In record (no journal entry) for 31 May 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 42.90g | Prot: 197.37g | Carbs: 246.02g.
Lunch: Penny Markt Thunfisch in Eigenem Saft, Bio Natives Oliven Öl Extra, Gut & Günstig Basmati Reis, Lidl Gemüsepfanne Asiatische Art. Dinner: Freshona Spargel, Aldi Lachsschinken, Gut & Günstig Körniger Frischkäse Leicht, Aldi Hähnchenbrustfilet Paprika, Aldi Weltmeisterbrot, Aldi Paprika Rot, Milbona Bio Organic Soja Drink, Natural Plus Hydrowhey. Snacks/Other: Alnatura Reisdrink, Milbona Skyr Pur, Banane, Natural Plus Hydrowhey, Golden Sun Chia Samen, Edeka Haferflocken. more...
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Gaining 2.8 kg a Week
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elias_nmr's Weight History
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