Weigh In record (no journal entry) for 31 May 2021
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60.9 kg
Lost so far: 7.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 69.71g | Prot: 53.47g | Carbs: 83.25g.
Breakfast: Andechser Natur Bio-Jogurt Mild. Lunch: Metzgerfrisch Krustenschinken, Salami, Grünländer Bärlauch Würzig Intensiv, Lieken Urkorn Bauernmild (55g). Dinner: Bio Lust Schinkenmettwürstchen, Zwiebeln, Wilhelm Brandenburg Magerer Speck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Dennree Erbsen Fein. Snacks/Other: Storck Knoppers Nussriegel. more...
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Gaining 4.2 kg a Week
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peschka18's Weight History
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