Weigh In record (no journal entry) for 31 May 2021
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60.8 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 38.81g | Prot: 77.35g | Carbs: 99.39g.
Lunch: 台畜 培根, 普通火腿片(約11%脂肪), 雞蛋(整個), 紅蘿蔔, 番茄, 蘋果, 青江菜, 地瓜葉, 菠菜, 苦瓜. Dinner: 花椰菜, 青江菜, 花椰菜, 紅蘿蔔, 青江菜, 木瓜, 鯛魚, 普通火腿片(約11%脂肪). more...
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Gaining 0.3 kg a Week
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Anyta tseng's Weight History
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