Yasmine Hasna's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
49.4 kg Lost so far: 1.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1210 kcal Fat: 39.16g | Prot: 45.61g | Carbs: 166.94g.   Breakfast: Sosro Fruit Tea Apel. Lunch: Cabbage, Indonesian Sambal Goreng, Chicken Meat (Roasting, Roasted, Cooked), White Rice. Dinner: Water, Crackers . Snacks/Other: Chocolate Chip Cookie. more...
1222 kcal Exercise: Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 30 minutes. more...
Gaining 0.4 kg a Week

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Yasmine Hasna's Weight History


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