Weigh In record (no journal entry) for 31 May 2021
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 20.37g | Prot: 13.72g | Carbs: 68.28g.
Breakfast: Alfamart Selai Kacang, Yamazaki Roti Tawar Gandum. Lunch: ABC Saus Sambal , Yamazaki Roti Tawar Gandum, B.J. Bawang Merah Goreng. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.1 kg a Week
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meanjany's Weight History
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