Jojo 51's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

126 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1166 kcal

Fat: 40.35g | Prot: 106.02g | Carbs: 84.68g. Breakfast: Les Croisés Mini Beurre, Pasquier Biscottes sans Sucres Ajoutés Blé Complet, Oeuf. Lunch: Wasa Fibres, Notre Jardin Haricots Blancs, Aldi Steak Haché . Dinner: Boulgour (Cuit), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Milsa Yaourt Nature , Douceur du Verger Poire Williams au Sirop . more...

4077 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 15 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 3 hours and 45 minutes. more...

Gaining 1.3 kg a Week

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Jojo 51's Journal, 31 May 21

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Jojo 51's Weight History