Weigh In record (no journal entry) for 31 May 2021
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116.9 kg
Lost so far: 14.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 44.40g | Prot: 31.20g | Carbs: 63.98g.
Breakfast: Biedronka Wafle Ryżowe Naturalne, Kruszwica Masło Roślinne, Milk Land Ser Gouda w Plastrach, Pano Chleb Tostowy Pszenny, Kraina Wędlin Boczek Parzony. Lunch: Pano Chleb Tostowy Pszenny, Marinero Makrela w Sosie Pomidorowym. more...
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Gaining 0.7 kg a Week
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Bahama007's Weight History
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