Weigh In record (no journal entry) for 31 May 2021
|
57.7 kg
Lost so far: 19.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 59.86g | Prot: 71.08g | Carbs: 209.93g.
Breakfast: Putih Telur Matang, Mie Telur (Ditambah, Masak), Sambal Goreng Kentang, Ayam Goreng, Tahu Goreng, Nasi Kuning. Lunch: Finna Food Sambal Terasi Uleg, Perkedel Jagung, Perkedel Kentang, Tempe Goreng Tepung, Daun Singkong, Nasi Putih. Dinner: Corn Dog. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ainin ainia katili's Weight History
|