Weigh In record (no journal entry) for 31 May 2021
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83.4 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 87.23g | Prot: 54.01g | Carbs: 52.49g.
Breakfast: Помидоры, Огурец (с Кожурой), Sibirien Korn Brot Хлеб Цельнозерновой, Harry's Сандвичный Хлеб Пшеничный, Яйцо, Окраина Колбаски Охотничьи. more...
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Gaining 0.7 kg a Week
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