Weigh In record (no journal entry) for 31 May 2021
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 76.46g | Prot: 86.97g | Carbs: 203.21g.
Breakfast: Банан, Valio Luomu Raejuusto. Lunch: Alesto Nut & Cranberry Mix, Lidl Voicroissant, Мандарины, Deluxe Lohiviettelys Leppäsavustettu, Linkosuo Ruissipsi Valkosipuli, Картофель (без Кожуры, с Солью, Вареный), Приготовленная Морковь, Knorr Chicken Noodle Soup, Чай с Молоком. Dinner: Чай с Молоком, Красный Лук, Приготовленная Морковь, Milbona Blu Fou, Milbona Edamjuusto, Epiim Edamjuusto, Помидоры Черри, Grillimaisteri Marinoitu Porsaan Ulkofileepihvi, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Мандарины, Confiserie Firenze Soft Waffles, Чай с Молоком, Aito Suolakalat, Arimex Banaanilastut. more...
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2148 kcal
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Exercise:
Sexual Activity - 15 minutes, Showering - 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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LauraLempi's Weight History
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