Weigh In record (no journal entry) for 31 May 2021
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129.3 kg
Lost so far: 12.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 12.64g | Prot: 63.54g | Carbs: 95.66g.
Breakfast: Real Quality Milch 0,3%, Aldi Kakaopulver, Senseo Cappuccino. Lunch: Feinkost Dittmann Peperoncini, Aldi Rindersteak. Dinner: Wassermelone. more...
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Losing 1.4 kg a Week
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schnucky2067's Weight History
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