Weigh In record (no journal entry) for 31 May 2021
|
74.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 70.25g | Prot: 68.55g | Carbs: 23.82g.
Breakfast: Auchan Pesca Tabacchiera, Albicocche. Lunch: Mozzarella di Bufala, Insalata Mista Verde, Coop Avocado , Olio Extra Vergine di Oliva, Salmone Affumicato, Albicocche. Dinner: Pomodori, Olio Extra Vergine di Oliva, Salmone al Forno o alla Griglia. more...
|
|
2369 kcal
|
Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gl.figus's Weight History
|