CXRXS's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

80.5 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1289 kcal

Fat: 58.84g | Prot: 72.66g | Carbs: 108.23g. Breakfast: Krüger Schoko Cappuccino. Lunch: Meine Metzgerei 1/2 Grill Hendl, Lidl Gemischter Salat mit Dressing, McCain Airfryer Frites . Dinner: Spiegelei ohne Fett, Milbona Gouda Jung, Lidl Roggenvollkornbrot. more...

2155 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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CXRXS's Weight History

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CXRXS's Journal, 31 May 21

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CXRXS's Weight History