Demiana Wagih's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021

100 kg Lost so far: 10 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

233 kcal

Fat: 4.35g | Prot: 22.13g | Carbs: 28.22g. Breakfast: Mohab Smoked Turkey, 100% Whole Wheat Bread. more...

161 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.2 kg a Week


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Demiana Wagih's Weight History