BF: 17.7 % | BM: 41
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 43.33g | Prot: 246.64g | Carbs: 243.57g.
Lunch: Bonduelle Mista, Farchioni Olio Extra Vergine di Oliva, Calvé Senape, Pollo Italiano Petto di Pollo, Bonduelle Lenticchie Piccole. Dinner: Pollo Italiano Petto di Pollo, Grandi Riso Riso Basmati. Snacks/Other: Conad Latte e Cacao, Myprotein Impact Whey Protein, Myprotein Avena Istantanea, Egg White, Esselunga Uova. more...
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Gaining 0.8 kg a Week
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Vincenzo6794's Weight History
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