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排便少
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54.8 kg
Lost so far: 10.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 31.44g | Prot: 120.41g | Carbs: 147.56g.
Breakfast: 永力食品 黑芝麻醬, 美樂家 活力寶纖飲品-無糖配方, 義美 無加糖豆漿, Zespri 黃金奇異果, 犇馳 醣質1克手作麵包, 家樂福 小番茄. Lunch: 煮熟的紅蘿蔔, 金針花, 炒空心菜, 煮熟的綠色椰菜, 瓜瓜園 冰地瓜, 大成 雞里肌肉, 大成 雞里肌肉. Snacks/Other: 家樂福 小番茄. more...
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Losing 1.4 kg a Week
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a246_987989's Weight History
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