Weigh In record (no journal entry) for 31 May 2021
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143.9 kg
Lost so far: 13.3 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 25.15g | Prot: 28.18g | Carbs: 54.66g.
Lunch: Korvbrödsbagarn Korvbröd, Vitlökssås, Salladskål, Bregott Bregott Normalsaltat , Stekt Fläskkarré, Potatis (med Skal, med Salt, Kokt). more...
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Gaining 1.6 kg a Week
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