Weigh In record (no journal entry) for 31 May 2021
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89.5 kg
Lost so far: 2.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 45.99g | Prot: 77.18g | Carbs: 137.43g.
Lunch: Kaffee mit Milch, Galiamelone, Lidl Dinkelbursche, Deli Reform Sommerfrische, Deutschesee Goldlocke, Radieschen. Dinner: Bautz'ner Senf Mittelscharf, Heinz Tomato Ketchup, K-Classic Bockwurst, Lasagne, Rote Paprika, Kirschtomaten. Snacks/Other: Erdbeeren, Milch 1,5%. more...
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2667 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Hula Hoop - 55 minutes, Shopping - 30 minutes, Google Fit - 22 hours and 10 minutes. more...
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Losing 6.0 kg a Week
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manja_smile's Weight History
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