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sebelum berbuka
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60.9 kg
Lost so far: 7.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 45.92g | Prot: 50.51g | Carbs: 79.85g.
Breakfast: Tempe Mendoan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Kacang Mete Sangrai Asin , Tempe Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 0.1 kg a Week
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ayoexena's Weight History
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