Weigh In record (no journal entry) for 31 May 2021
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 32.56g | Prot: 89.41g | Carbs: 145.99g.
Breakfast: Kvarnvingen Thin Crisp, Tomater, Gurka (med Skal), Kokt Ägg, Fetaost. Lunch: Coop Potatismos, Broccoli, ICA Wok Mix, Räkor. Dinner: Blandade Grönsaker (Frysta), Penne, Grillad Kyckling. Snacks/Other: Risenta Linskakor Havssalt, Vattenmelon. more...
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Losing 0.9 kg a Week
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honungdiet's Weight History
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