Weigh In record (no journal entry) for 31 May 2021
|
78.3 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 22.54g | Prot: 25.27g | Carbs: 156.30g.
Breakfast: Atkins Endulge Chocolate Caramel Mousse Bar, Pepperidge Farm Goldfish Original Crackers, Fudgesicle Original Fudge Bars No Sugar Added. Lunch: Roasted Almonds, Kirkland Signature Organic Apple Sauce, Fudgesicle Original Fudge Bars No Sugar Added. Dinner: Fudgesicle Original Fudge Bars No Sugar Added, Clementines . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|