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Here we go with the sodium again
II am not giving up. I have lost a 105 lbs and I refuse to give up. back on track.🐐🥰
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70.0 kg
Lost so far: 47.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 33.00g | Prot: 33.24g | Carbs: 84.24g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Nature Made Potassium Gluconate, Sundown Naturals Magnesium 500mg, Centrum Silver Ultra Women's Multi Vitamins, MiraLAX Miralax, Decaffeinated Coffee, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Irish Creme Liquid Coffee Creamer. Lunch: V8 V-Fusion Pomegranate Blueberry, Bumble Bee Lunch on the Run Tuna Salad Complete Lunch Kit. more...
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2829 kcal
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Exercise:
Studying - 3 hours, Watching TV/Computer - 4 hours, Reading - 5 hours, Resting - 10 hours, Showering - 1 hour, Housework - 1 hour. more...
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Gaining 2.9 kg a Week
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Patricia Adsms's Weight History
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