Weigh In record (no journal entry) for 31 May 2021
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61 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 42.43g | Prot: 154.29g | Carbs: 142.63g.
Breakfast: Wild Protein Chocolate Bitter Vegana, King Pasta de Mani King, Castaño Pan Molde Integral, Convida Bebida Nutricional de Soya, Café Instantáneo. Lunch: Café Gold Café Descafeinado, Lechuga de Hoja Verde, Wasil Porotos, The Good Shaman Batido Proteína de Soya, Pepino (Pelado), Riku Hamburguesa Vegana Sabor Parrillero, Manzana. Dinner: Jumbo Palmitos en Rodajas, Riku Hamburguesa Vegana Sabor Parrillero, Wild Protein Chocolate Bitter Vegana, The Good Shaman Batido Proteína de Soya. more...
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Losing 1.6 kg a Week
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Tino Valentino's Weight History
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