Selin Kurşun's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

46.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

980 kcal

Fat: 82.88g | Prot: 46.77g | Carbs: 19.82g. Breakfast: Yumurta Omleti, Fındık. Lunch: Fındık, Sütlü Kahve. Snacks/Other: Yumurta Omleti. more...

1529 kcal

Exercise: Race - 30 minutes, Hiking - 51 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Selin Kurşun's Weight History

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Selin Kurşun's Journal, 31 May 21

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Selin Kurşun's Weight History