Weigh In record (no journal entry) for 31 May 2021
|
70.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 28.03g | Prot: 38.24g | Carbs: 123.83g.
Breakfast: Leche con Plátano, Café, Cachito de Jamon. Lunch: Caldo de Carne, Salsa Teriyaki, Cerdo Asado, Verde Valle Arroz Precocido. Dinner: Los Volcanes Queso Oaxaca. Snacks/Other: Tillot Dulce de Leche Tipo Cajeta Quemada, Yoplait Yoghurt Natural, Snickers Chocolate (21,5g). more...
|
|
2929 kcal
|
Exercise:
cardio - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielarengel's Weight History
|