Weigh In record (no journal entry) for 31 May 2021
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82.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 83.52g | Prot: 117.71g | Carbs: 359.83g.
Breakfast: Torta de Pierna, Coca-Cola Coca-Cola, Tortillas de Maíz, McCormick Mayonesa Light, El Dorado Atún Aleta Amarilla en Agua, Bolillo, Azúcar, Gamesa Hotcakes Tradicionales, Monarca Leche Semidescremada Pasteurizada, Plátano. Dinner: Nutrisa Helado de Yogurt Sabor Taro, Monarca Leche Semidescremada Pasteurizada, Muffin, Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz. more...
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2430 kcal
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Exercise:
basquetbol - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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luis varguez's Weight History
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