Weigh In record (no journal entry) for 31 May 2021
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95.3 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 63.09g | Prot: 96.34g | Carbs: 259.77g.
Breakfast: Watt's Jugo Fresco Naranja, Colun Queso Ranco Laminado, Lider Hallulla Especial. Lunch: Zuko Jugo en Polvo, Carozzi Salsa de Tomates Italiana Pomarola, Carozzi Lasaña Precocida, Colun Queso Ranco Laminado, Cebolla Frita, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Lipton Té Verde Ice Tea, Marraqueta sin Miga, Huevo Revuelto. more...
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Losing 0.1 kg a Week
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marcelo.LS's Weight History
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