Weigh In record (no journal entry) for 31 May 2021
|
72.2 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 66.63g | Prot: 70.45g | Carbs: 68.84g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Bockwurst, Gutes Land Gouda , Milfina Butter , REWE Bäcker Brötchen . Dinner: Zucchini Pfanne mit Tomaten und Feta, Putenbrust Fleisch und Haut (Gekocht, Gebraten). more...
|
Gaining 7.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaos313's Weight History
|