Weigh In record (no journal entry) for 31 May 2021
|
91.6 kg
Lost so far: 14 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
2564 kcal
|
Fat: 106.64g | Prot: 95.64g | Carbs: 296.46g.
Breakfast: Gouda Jung, Gut & Günstig Toast Schmelzkäsescheiben, American Vollkorn-Sandwich, Barilla Pesto Rosso. Lunch: Thomy Sauce Hollondaise Legere, Buko Balance, Maultaschen, Kirschtomaten, Zucchini. Dinner: Cheddar-Käse, Philadelphia Intense Frischkäse, Aldi American Sandwich Vollkorn (38g), Salatgurke. Snacks/Other: Mikado Zartherb. more...
|
|
2347 kcal
|
Exercise:
Cleaning - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blums913's Weight History
|