Weigh In record (no journal entry) for 31 May 2021
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92.5 kg
Lost so far: 18.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 57.41g | Prot: 91.15g | Carbs: 124.58g.
Breakfast: Colun Leche Descremada, Huevo (Entero), Tostaduria Saldaña Harina de Avena. Lunch: Iguazú Bebida de Naranja, Tomates, Minuto Verde Choclo Grano, Pastel de Papas. Dinner: Palta Hass, Zumo de Limón, Huevo (Entero), Tostaduria Saldaña Harina de Avena, Machas. Snacks/Other: Queque, Nueces, Queque, Nescafé Tradición. more...
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Losing 2.1 kg a Week
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