Leã3's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

77.7 kg Lost so far: 5.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1196 kcal

Fat: 44.61g | Prot: 72.40g | Carbs: 123.76g. Breakfast: Seven Boys Pão de Sanduíche, Ovo Mal Cozido, Batavo Manteiga Extra com Sal. Lunch: Bergamota, Ovo Cozido, Galinhada. Snacks/Other: Pão Branco Torrado, Snickers Pé de Moleque . more...

2351 kcal

Exercise: Caminhada - 30 minutes, bicicleta - 1 hour and 14 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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Leã3's Weight History

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Leã3's Journal, 31 May 21

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Leã3's Weight History